Diane Racek

Specialties

 

Unexplained Fatigue/Energy Recovery

 

Relaxation  Therapy

 

Stress Management

​

Digestive wellness

Food allergies & intolerance

Healthy cooking / meal planning

Diet and Detoxification

Elimination diets

Weight Management

Diabetes and Heart Health

Family Wellness

Life Skills and Life Coaching

My Story

 

Sharing my story has always been difficult, to say the least...I often felt like what I was going through was all in my head because I was often told that it was. I was told my doctors, friends, family that I shouldn't be this way because I am young. That I should be full of energy ready to take on life and everything that comes with it.

 

I felt more defeated, so overwhelmed. I became reclusive and began to not even share how I was feeling; I would just ignore how I was feeling and try to just plow through life and keep going like everyone said to do.

 

As a result, I became a homebody and didn't want to be social. I felt alone and didn't feel like it is worth to interact and felt a sense of hopelessness and really didn't see the point in life, sleep, eat, work, and not much in between...this didn't feel normal.....I was going through the motions, hoping that one day somehow, I would just bounce back and feel like my happy energized self!

 

This was very far out of my reality and no light to be seen. I was so far away from what I wanted and was only getting further away.

I had life problems and issues piling on and I wasn't even out in the world fully. I was living in a protective bubble that I made for myself, but still, it wasn't protecting me from everything and not only was I trying to keep out the bad or the unwanted interactions, but I was also holding myself from what I really wanted.

 

And as the months turned to years, I was so isolated and felt so out of myself and the world around me. I was more lonely than ever and I had a hugely traumatic event that pushed me still further away from myself and the life I wanted.

 

I couldn't face life and didn't even seem to care at this point, I gained weight, couldn't sleep, my hormones were out of whack, I didn't feel like doing anything and even the things that I once enjoyed seemed like a chore.

And along the way I was making bad decision after decision, it was inconsistent with who I am and was only hurting myself and the relationships around me.

 

I knew that I needed to do something different, because I was faced with losing it all, over something that started off so innocently as not having the energy to power through my day or feel alive and not having the support or accountability to make the change.

 

I had given away my power to someone else, to the doctors, to the world, to everyone, instead of realizing my struggles, were a way of saying wake up you need to change and you can have what you want. And eventually I find the root of my lack of energy, and where it stemmed from and how to empower myself and believe in my own innate wisdom to change, grow, and heal.

 

I believe that the unexplained fatigue or lack of energy was building for some time I just didn't recognize it yet and didn't have the ability to see my struggles ahead.

 

I know now that it was so important for me to discover the why and that the journey has led me to whom I am today as powerful certified healing life and health coach, full of compassion, guidance, faith in those that I touch even when they don't have the strength themselves.

I put action into what I knew I needed and stopped letting life happen to me. I knew I couldn’t do it alone.  I had to do something different to get different results.  And you see that maybe, it is your time to do so as well.

 

I love my journey to who I am, even the not so pretty events, and even the ones that scarred me deeply, have taught me to be supportive in the face of any obstacles, no matter how insurmountable they may seem.

That they may cause you to stumble or falter, however, their are meant to only deepen yourself love and be the stronghold for a powerful life.

 

So, if you are ready to change, and want to celebrate life again, and feel your life energy resounding throughout your universe, contact me for a Free Reclaim Your Energy Discovery Session ($77.00 value) and be ready to have the support, trust and guidance that you want and in turn you to will celebrate your wins, and be supported through your challenges and obstacles, with love and compassion. Developing your own inner guidance. What's your story?

 

Looking forward to this amazing journey together! And yes, there will be obstacles and struggles, and it will be hard, however, the process of learning, growing, leaning in, pushing, trusting, changing, pursuing, persisting, and preserving will be worth the wonder of who you are….that awaits you.  You will be stronger and braver and more of who you are. 

Your future self-beckons and cheers you on! Just start with one step and keep going!  I got you! If you trust in me and my support, I will lead the way and hold you accountable to what you want deep inside. Your passion for your life will be deeply rooted in mine.  We got this together!